Women's Workshops & Circles
I host Holistically Inspired Women's Well-being Workshops in Gloucestershire. These events are 3 hours long with time for a 15 minute herbal tea break.
My Women's Circles are 2 hours long.
My sessions are about female connection, laughter, wisdom, inspiration, empathy, positivity, community, togetherness and relaxation in a cosy atmosphere.
Who is this for?
I hold the space as I introduce you to Holistic Wellbeing and Spiritual modalities. I will talk to you about mindfulness, breathwork, journalling & journal prompts, gratitude, overcoming limiting beliefs, having a positive mindset, goal setting, vision statements, affirmations, using crystals, chakras, working with the energy of the moon, seasonal practices and using oracle cards. I will guide you through a body scan and one to two meditations so a yoga mat, cushion and blanket are required. I also use Nepalese Tingsha Cymbals and Pyrenean Koshi Chimes; the former for cleansing the space and the latter for their Sound Healing properties.
There is absolutely no obligation to talk but I do encourage 'sharing' during the workshop, the choice is entirely yours.
Focus of the Session
The time and space is about connection, laughter, wisdom, empathy, positivity, spiritual togetherness, relaxation, a sense of being safe and cosy. A few hours to forget the hustle and bustle of the day and your priorities to others. A time for you to relax and focus totally upon 'yourself'.
Women's Circles
I've completed both the Sister Stories live online 'How to hold Women's Circles' training and workbook, as well as an online 'Women's Circle Facilitator' course.
I have hosted outdoor and indoor Women's Circles in Gloucester during the latter half of 2025.
I have also attended other facilitator's Women's Circles near to Cirencester and Arlingham, Gloucestershire.
Other Useful Information
My Gloucester Reading Groups Website:
Please also see my Testimonials Webpage